Thursday, July 24, 2014

Nachos


Nachos
Serves 2
5 tortillas cut in 1 squares and toasted til slightly browning and crispy or buy baked corn chips and warm them.

1 cans black beans rinsed and drained.
1 large tomato, diced
½ bell pepper seeded and diced
2 green onions, sliced into rounds
Salsa to taste
Guacamole
1 cup shredded romaine lettuce

Preheat oven to broil and spread the tortilla squares or chips across a sprayed baking sheet. Heat just until tortilla squares are barely turning brown.

In a separate baking dish add the beans, tomatoes, peppers, green onions and warm in the oven or microwave. Then place the warmed ingredients on top of the chips and top with salsa, guacamole and romaine lettuce. Delicious and healthy!


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